Why People-Pleasing Is So Hard to Stop
People-pleasing often develops as a way of maintaining connection and avoiding conflict. While it may keep relationships feeling smooth in the short term, constantly prioritizing others’ needs can lead to exhaustion, resentment, and difficulty expressing your own needs.
Why You Feel Emotionally Drained After Being Around Certain People
Spending time with certain people can leave you feeling mentally and emotionally exhausted. This experience is often connected to relationship dynamics, boundaries, and patterns developed earlier in life.